Mini Prawn Paste Toasts
![Mini Prawn Paste Toasts](https://c3a-mobileapp-s3-prod.s3.ap-southeast-1.amazonaws.com/s3fs-public/2023-06/st5.jpg)
Published on
01 Jun 2023
Published by
Singapore Heart Foundation
Serves: 3
Cooking time: 30 mins
Ingredients
- Sunshine 100% Whole Grains Ultra Fine bread, 3 slices
- Shrimp, 120g, deshelled
- Corn starch, ½ tbsp
- Egg white, 1
- Corn kernels, 40g, cooked
- Lemon juice, ½ tbsp
- Green onion, 1 tbsp, finely chopped
- Garlic, 1 medium sized clove, finely minced
- Sesame oil, ½ tsp
- White pepper, ½ tsp
- Sesame seeds, 1 tbsp
- Canola oil, ½ tbsp
Method
- Chop and mash the shrimp until it reaches a sticky paste-like consistency.
- In a bowl, mix the paste with corn starch, egg white, corn, lemon juice, green onion, garlic, sesame oil and white pepper.
- Divide the mixture into three equal portions.
- Spread each portion evenly on a slice of Sunshine 100% Whole Grains Ultra Fine bread.
- Sprinkle the sesame seeds on top of the shrimp paste. Press down lightly on the sesame seeds to ensure they adhere to the shrimp paste.
- Heat oil in a pan on low-medium heat. Test its readiness by tossing a sesame seed in. The sesame seed will spin when the oil is ready.
- Place the toast shrimp paste side down onto the pan.
- When the shrimp paste turns golden brown, flip the toast.
- Remove from the pan when both sides are golden brown.
- Serve as mini squares or triangles.
Nutrients Per Serving
- Energy: 151.8kcal
- Protein: 10.4g
- Total Fat (Saturated Fat): 3.8g (0.7g)
- Cholesterol: 39.3mg
- Carbohydrate: 19.3g
- Dietary Fibre: 2.6g
- Sodium: 158mg
Source: Singapore Heart Foundation. Reproduced with permission.
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