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C3A心理健康课程: 以微笑应万变

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探索如何增强你的心理韧性和心理健康,这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题! 在日常生活中,我们或许会面临不同的压力,这些都会影响我们以正面积极的方式体验生活,使心理健康问题的风险增加。 通过体验式学习,本课程将帮助你掌握实用技巧来促进及保持心理健康。

Course Details

Nett Fee after Government subsidy S$29.00

SkillsFuture Credit Eligible

Provider

NTUC Learning Hub

Email

jeanne.zheng@ntuclearninghub.com / tingting.lee@ntuclearninghub.com / bernard.chia@ntuclearninghub.com

Duration

6 hours over 1 session

Contact

6336 5482


Trainer

Bernice

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.

Trainer's Profile

Bernice

Bernice has more than 10 years of training experience. Her expertise includes programs such as ACTA, WSQ Employability skills WSQ Service Excellence and Leadership and People Management, skills future for digital workplace. She is passionate in imparting practical employment skills and knowledge to diverse job seekers including PME, low literacy, low skilled, retrenched workers from various industries, matured workers and woman back to work, etc

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