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Mindfulness Foundation Course

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Participants will learn basic concepts and techniques relating to mindfulness, for the improvement of mental and physical well-being.

Course Details

Nett Fee after Government subsidy S$32.00

SkillsFuture Credit Eligible

Provider

Brahm Centre

Email

info@brahmcentre.com

Duration

8 hours over 4 sessions

Contact

6741 1131


Commencement

26 Oct 2024 - 16 Nov 2024

Registration

Open

Venue

55 Pipit Road, #01-01, Singapore 370055


Commencement

28 Oct 2024 - 18 Nov 2024

Registration

Open

Venue

47 Scotts Road, #04-02A, Goldbell Tower, Singapore 228233


Commencement

29 Nov 2024 - 20 Dec 2024

Registration

Open

Venue

47 Scotts Road, #04-02A, Goldbell Tower, Singapore 228233


Trainer

Lily Gan

Kate Loreto

May Chng

Christina Liew

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website

Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.

Trainer's Profile

Lily Gan

Lily Gan has been a mindfulness practitioner since 2015 and has been teaching the Mindfulness Foundation Course in both English and Chinese languages. In Mar 2022, she completed her 1-year teacher training in Mindfulness-Based Cognitive Therapy (MBCT-L) at the Oxford Mindfulness Centre, UK.    Lily is also a senior counsellor at Brahm Centre, having graduated with a Master of Social Science (Counselling & Psychotherapy) from Edith Cowen University, Australia in 2011. She applies mindfulness as an essential modality in her counselling sessions. She has many years of experience counselling clients, especially those experiencing anxiety and depression symptoms.

Kate Loreto

Kate Loreto is a certified Brahm Centre Mindfulness trainer and mental health peer support specialist.

May Chng

May is a Dot-b certified teacher from the Mindfulness in Schools Project (UK). She is also Brahm Centre’s certified mindfulness trainer.

Christina Liew

Christina Liew is a certified mindfulness course trainer of Brahm Centre.

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