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C3A AgeMAP – Healthy Minds for Healthy Lives

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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.

Course Details

Nett Fee after Government subsidy S$10.00

SkillsFuture Credit Eligible

Provider

En Community Services Society (ECSS)

Email

tle@ecss.org.sg

Duration

3 hours over 1 sessions

Contact

9152 0433


Trainer

Jessie Toh

Rosalind Ong

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 10 September 2024. For more information, please contact the course provider.

Trainer's Profile

Jessie Toh

Jessie Toh holds a Bachelor Degree in Social Science, Double Major in Welfare & Community Work, and Applied Counselling from Edith Cowan University (ECU), Australia and a Diploma in Family Life Education. She has been a family life educator serving through various social service organizations as a trainer in parenting, life-skills, marriage and relationship for the past 18 years.

Rosalind Ong

Rosalind Ong has a NCC Diploma in Computer Science from the Comsertrac School of Computer Training, a WSQ Diploma of Social Services from Singapore Social Service Institute and a Bachelor of Social Work from Singapore University of Social Services. Rosalind is a Deputy Head of elderly programs in ECSS and has worked extensively with elderly and silver volunteers for several years.

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