Active Ageing Series: Be Restful

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The course is designed for seniors to have a better understanding of how ageing could have an impact on the quality and duration of sleep and to empower them to seek control of their sleeping habits. Topics include the effects of sleep disorders in seniors, the physiology of sleep, assessment of sleep disorders, management of sleep disorders and more.

Course Details

Nett Fee after Government subsidy S$52.20

SkillsFuture Credit Eligible

Provider

Tsao Foundation

N/A

Duration

6 hours over 3 sessions

Contact

N/A

Trainer

Jacqueline Lim

The actual trainer for the course is subject to change.

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Course information is accurate as provided by course provider on 12 September 2024. For more information, please contact the course provider.

Trainer's Profile

Jacqueline Lim

Jacqueline Lim has over 30 years of experience in healthcare, heritage, and cultural sectors. She is a certified ACTA trainer, and passionate in designing and delivering programmes for youth and elderly in the community. Jacqueline holds a Master of Science in Applied Gerontology (NTU).

Jacqueline Lim

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Active Ageing Series: Be Restful

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