Mind your Body - Nutrition
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This course will enable one to plan meals to minimize nutrient-related challenges faced by older women. Through this course, you will learn about the various nutrition challenges older women face, how to read food labels and how to control portion sizing and manage health. At the end of the course, you will test your knowledge through a case study and plan a meal plan.
Course Details
Nett Fee after Government subsidy S$32.00
SkillsFuture Credit Eligible
Provider
Society for WINGS (WINGS)
info@wings.sg
Duration
6 hours over 2 sessions
Contact
6250 1012
Trainer
Leow Su Chuen Belinda
Leow Su Chuen Belinda
The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
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Course information is accurate as provided by course provider on 12 September 2024. For more information, please contact the course provider.
Trainer's Profile
Leow Su Chuen Belinda
Belinda Leow is an accredited nutritionist with a Human Nutrition degree from the University of Otago and a Postgraduate Diploma in Sports Nutrition from the International Olympic Committee. Since 2020, she has led nutrition workshops for older adults, focusing on evidence-based strategies to improve health and prevent issues like frailty and poor mobility. Belinda is also a committee member of the Singapore Nutrition and Dietetic Association (SNDA) and founder of My Dietary Strategies.Leow Su Chuen Belinda
Belinda Leow is an accredited nutritionist with a Human Nutrition degree from the University of Otago and a Postgraduate Diploma in Sports Nutrition from the International Olympic Committee. Since 2020, she has led nutrition workshops for older adults, focusing on evidence-based strategies to improve health and prevent issues like frailty and poor mobility. Belinda is also a committee member of the Singapore Nutrition and Dietetic Association (SNDA) and founder of My Dietary Strategies.Reviews on Course
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Sathya Sai Social Service Singapore
