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C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

Loving Heart

Email

learning@lovingheart.org.sg

Duration

6 hours over 2 sessions

Contact

6897 4766 / 8481 8197


Trainer

Lim Sim Hong

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 30 December 2024. For more information, please contact the course provider.

Trainer's Profile

Lim Sim Hong

Lim Sim Hong is a highly experienced and versatile trainer having trained more than 10,000 participants/training places from a wide diversity of industries, organizational levels, education levels, age, occupations and cultures. With more than two thirds of her trainees being mature learners, she has not only gained an insight into the challenges and issues surrounding the mature learners but also a deep understanding of their strengths, limitations, concerns, needs and aspirations. Combined with her corporate management experiences, this insight enables her to share a holistic view of the different perspectives of the current and impending challenges in the workplace today. Sim Hong not only conducts training delivery but has developed course materials for change motivation as well as retirement planning and re-employment training workshops, communication, mentoring and age management workshops. To date, she has conducted more than 600 workshops in a wide spectrum of topics

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