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Achieving Personal Goals

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In groups of twelve, participants will learn and practise (applied) mindfulness concepts which will help them in working towards a personal goal. With a primary focus on building muscles for mindset shifts, self-compassion and resilience, participants will come together in a group to work on their own goals and support each other allowing them to manage themselves better with compassion and have a positive bias towards actions.

Course Details

Nett Fee after Government subsidy S$32.00

SkillsFuture Credit Eligible

Provider

Brahm Centre

Email

info@brahmcentre.com

Duration

9 hours over 6 sessions

Contact

6610 3870


Trainer

Felicia Lauw

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.

Trainer's Profile

Felicia Lauw

Felicia Lauw is an executive coach, facilitator, coach mentor, supervisor and seasoned change management practitioner. She was the training director of International Coach Academy for the Chinese program and is currently a senior faculty with Coaching Supervision Academy. She is an accredited ICF PCC since 2012 and EMCC ESIA since 2019.

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