Active Ageing Series: Be Happy
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Through this participative workshop, participants will understand a holistic view of life satisfaction in the different aspects of our life, they can get to do a self-assessment of their own stress level and learn a series of effective stress management techniques to identify the stressors they are facing and create an action plan to deal effectively. The participants also can gain a new understanding of the experience in their lives and discern what they gained from the experiences that can apply going forward.
Course Details
Nett Fee after Government subsidy S$26.10
Provider
Tsao Foundation
N/A
Duration
3 hours over 3 sessions
Contact
N/A
Trainer
Michelle Yeo
Michelle Yeo
Michelle Yeo
The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 12 September 2024. For more information, please contact the course provider.
Trainer's Profile
Michelle Yeo
Michelle Yeo has a Master of Social Science (Counselling) degree and has more than 15 years of working experience as a Counsellor, Trainer and Expressive Arts Consultant/Educator in the community and social services sectors. Michelle has demonstrated a strong desire to work with elderly and has been recognized with different various awards such as National Youth Award (volunteering group) from NCSS, Commonwealth Award and The President Citation awarded by Dr Wee Kim Wee, former President of Singapore for the voluntary works on the elderly care project. Michelle also completed "Introduction to Geragogy Guidelines“ organized by C3A. She is currently a Trainer and Content Developer with Tsao Foundation.Michelle Yeo
Michelle Yeo has a Master of Social Science (Counselling) degree and has more than 15 years of working experience as a Counsellor, Trainer and Expressive Arts Consultant/Educator in the community and social services sectors. Michelle has demonstrated a strong desire to work with elderly and has been recognized with different various awards such as National Youth Award (volunteering group) from NCSS, Commonwealth Award and The President Citation awarded by Dr Wee Kim Wee, former President of Singapore for the voluntary works on the elderly care project. Michelle also completed "Introduction to Geragogy Guidelines“ organized by C3A. She is currently a Trainer and Content Developer with Tsao Foundation.Michelle Yeo
Michelle Yeo has a Master of Social Science (Counselling) degree and has more than 15 years of working experience as a Counsellor, Trainer and Expressive Arts Consultant/Educator in the community and social services sectors. Michelle has demonstrated a strong desire to work with elderly and has been recognized with different various awards such as National Youth Award (volunteering group) from NCSS, Commonwealth Award and The President Citation awarded by Dr Wee Kim Wee, former President of Singapore for the voluntary works on the elderly care project. Michelle also completed "Introduction to Geragogy Guidelines“ organized by C3A. She is currently a Trainer and Content Developer with Tsao Foundation.Reviews on Course
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Cornerstone Community Services
