Anti-Inflammatory Foods & Lifestyle Strategies for Optimal Health
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This course delves into the 5 Core Foundations of Health and their profound impact on aging, metabolic health, and inflammation—the root causes of many chronic diseases. By exploring how to leverage food and lifestyle habits through the lens of functional medicine, you will learn effective strategies to boost energy, enhance immune function, and alleviate chronic health issues. Nutrient-Dense Diet Blood Sugar Regulation Digestive Health Sleep Stress Management
Course Details
Nett Fee after Government subsidy S$51.04
Provider
National University of Singapore Society (NUSS)
nsa@nuss.org.sg
Duration
8 hours over 2 sessions
Contact
N/A
Trainer
Florence Ho
Course information is accurate as provided by course provider on 10 September 2025. For more information, please contact the course provider.
Trainer's Profile
Florence Ho
Advising clients on food choicesReviews on Course
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