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C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

Loving Heart

Email

learning@lovingheart.org.sg

Duration

6 hours over 2 sessions

Contact

6897 4766 / 8481 8197


Trainer

Lim Sim Hong

Lim Sim Hong

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.

Trainer's Profile

Lim Sim Hong

Lim Sim Hong has over 20 years of experience as trainer, job coach and curriculum development. With more than two thirds of her trainees being mature employees, she has gained a deep insight into the challenges surrounding the mature employees and a deep understanding of their strengths, limitations, concerns, needs and aspirations.  She is ACTA certified and holds a Degree in Accountancy (NUS) and Master Degree in Business Administration (Heriot Watt University, U.K.).

Lim Sim Hong

Lim Sim Hong has over 20 years of experience as trainer, job coach and curriculum development. With more than two thirds of her trainees being mature employees, she has gained a deep insight into the challenges surrounding the mature employees and a deep understanding of their strengths, limitations, concerns, needs and aspirations.  She is ACTA certified and holds a Degree in Accountancy (NUS) and Master Degree in Business Administration (Heriot Watt University, U.K.).

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