C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing. Topics include well-being, tips for self-care for better mental well-being and leading an active and positive mind.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Photo-Art Association of Singapore (PAS)
learn@photoart.sg
Duration
6 hours over 2 sessions
Contact
6929 4001
Trainer
Dianna Olivia Lim
Course information is accurate as provided by course provider on 23 January 2025. For more information, please contact the course provider.
Trainer's Profile
Dianna Olivia Lim
Dianna Olivia Lim is the Founder and Principal of Aromaart International Pte Ltd with more than 25 years of experience in complementary health care industry as a therapist and an education provider for Aromatherapy, Lymphatic Drainage courses in both English and Chinese. She is also an active volunteer in Eldercare and hospice care.Reviews on Course
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En Community Services Society
