C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$29.00
SkillsFuture Credit Eligible
Provider
Family Central
wilfredchan@fycs.org
Duration
6 hours over 2 sessions
Contact
9773 5001
Trainer
Mohd Salleh Ikhsan
Sandra Foo Soon Jong
The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 06 September 2024. For more information, please contact the course provider.
Trainer's Profile
Mohd Salleh Ikhsan
Salleh Mohd Salleh Ikhsan has years of experience conducting mental wellness-related programmes. He is a resource speaker/trainer with Family Central since 2012 and has conducted HPB mental wellness programme - Nurture Your Mind (NYM) and Stimulate Your Mind (SYM), and Practical Social Gerontology (C3A) both in English and Malay to various community-based organisations.Sandra Foo Soon Jong
Sandra is a Nurse Educator and Registered Nurse with extensive training experiences in the areas of Caregivers Training, Dementia Awareness Training and Training of Community Service Support Workers and Befrienders, equipping learners with practical knowledge and skills to build their confidence and competencies in caring.Reviews on Course
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