C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

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This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.
Course Details

Nett Fee after Government subsidy S$20.00


Provider
En Community Services Society (ECSS)

tle@ecss.org.sg

Duration
6 hours over 2 sessions

Contact
9011 8125

Trainer
Jessie Toh
Rosalind Ong
Fadzilah Abdul Rahman
Course information is accurate as provided by course provider on 10 September 2024. For more information, please contact the course provider.
Trainer's Profile
Jessie Toh
Mdm Jessie Toh is certified with Diploma in Family Life Education in 2003 and a Bach. Social Science degree, majoring in community work and applied counselling in 2009 with Edith Cowan University, Perth, Australia. Her work covers frequent family life education talks and workshops conducted at child care centres, kindergartens, schools, rehabilitative institutions and commercial corporations. Jessie has been accredited as Triple P trainer since 2015. In recent years, Jessie has received training on Geragogy, C3A training on Senior Mental Wellness and has conducted workshops in the community.Rosalind Ong
Rosalind Ong has a NCC Diploma in Computer Science from the Comsertrac School of Computer Training, a WSQ Diploma of Social Services from Singapore Social Service Institute and a Bachelor of Social Work from Singapore University of Social Services. Rosalind is a Deputy Head of elderly programs in ECSS and has worked extensively with elderly and silver volunteers for several years.Fadzilah Abdul Rahman
Fadzilah Abdul Rahman holds a Master's Degree in Contemporary Therapeutic Counselling from The University of Hertfordshire and the Advanced Certificate in Training and Assessment (ACTA) . Fadzilah is also a registered provisional clinical member with the Singapore Association for Counselling (SAC) and an experienced family life educator. She currently heads ECSS's Care & Counselling Department which offers counselling services and parenting programs.Reviews on Course
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