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C3A心理健康课程: 以微笑应万变

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探索如何增强你的心理韧性和心理健康,这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题! 在日常生活中,我们或许会面临不同的压力,这些都会影响我们以正面积极的方式体验生活,使心理健康问题的风险增加。 通过体验式学习,本课程将帮助你掌握实用技巧来促进及保持心理健康。

Course Details

Nett Fee after Government subsidy S$29.00

SkillsFuture Credit Eligible

Provider

Temasek Polytechnic (TP)

Email

tsa_shortcourse@tp.edu.sg

Duration

6 hours over 1 session

Contact

6788 1212


Commencement

21 Oct 2024

Registration

Closed

Venue

21 Tampines Avenue 1, Singapore 529757


Trainer

Sam Sim Kim Yang

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 31 July 2024. For more information, please contact the course provider.

Trainer's Profile

Sam Sim Kim Yang

Sam is a lecturer in Temasek Polytechnic, School of Humanities & Social Sciences. Apart from his teaching roles, he has been actively involved in research & development of brain training tools, and to evaluate the efficacy of these tools within the community and the eldercare sector. He has co-authored several international peer-reviewed scientific journals in the field of cognitive ageing. He holds an Honours degree in Psychology from The University of Western Australia and a Master of Gerontology from Singapore University of Social Sciences.

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