健康心灵，健康生活
C3A AgeMAP – Healthy Minds for Healthy Lives
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探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Course Details
Nett Fee after Government subsidy S$48.72
SkillsFuture Credit Eligible
Provider
Project Dignity Pte Ltd
learn@projectdignity.sg
Duration
3 hours over 1 session
Contact
9853 9032
Trainer
Trainer's profile is currently not available.
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Course information is accurate as provided by course provider on 10 September 2024. For more information, please contact the course provider.
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