Hotline: 6478 5029

Administered by C3A
A-| A| A+

Self-care for Caregivers

Bookmark the course so that you will receive notification(s) if there are new runs for this course.

This course aims to equip participants with self-care skills so that they can become better caregivers for seniors. The course will introduce you to exercises to help you stay calm and centred, manage your emotions and brainwork, as well as learning the different areas and ways of self-care. Lastly, you will conduct a self-examination on the sufficiency of self-care in different areas.

Course Details

Nett Fee after Government subsidy S$50.00

SkillsFuture Credit Eligible

Provider

Kampung Senang Charity and Education Foundation

Email

wellness@kampungsenang.org

Duration

9 hours over 3 sessions

Contact

6261 2338


Trainer

Josephine Bok

Josephine Bok

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website

Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.

Trainer's Profile

Josephine Bok

Josephine is the Founder and Principal Facilitator at Astella Eden – Centre for Wellness and Inner Work. Astella Eden was founded for purpose to help people connect with their true wisdom, love and power through one-on-one private inner work and energy healing sessions for individuals; support groups for public and communities; workshops for local and multinational companies. She is certified by School of Inner Work and a Level 3 Reiki Practitioner. She is also a Chartered Accountant with ISCA.

Josephine Bok

Josephine is the Founder and Principal Facilitator at Astella Eden – Centre for Wellness and Inner Work. Astella Eden was founded for purpose to help people connect with their true wisdom, love and power through one-on-one private inner work and energy healing sessions for individuals; support groups for public and communities; workshops for local and multinational companies. She is certified by School of Inner Work and a Level 3 Reiki Practitioner. She is also a Chartered Accountant with ISCA.

Reviews on Course

Overall Rating

0

There are no reviews yet

5

0

4

0

3

0

2

0

1

0

Compare Courses (Up to 3)

Compare