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Senior Fitness & Caregiving Guide

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Maintaining physical fitness and mobility is essential for seniors, even when bedridden. This is a one-day course specially designed to teach seniors simple, effective exercises that can be performed while in bed. Additionally, it equips them with essential caregiving skills to assist bed-ridden individuals in maintaining their well-being as a Senior volunteer. This course emphasizes the importance of staying active and engaged, even during periods of limited mobility.

Course Details

Nett Fee after Government subsidy S$40.00

Provider

Singapore Training & Development Association

Email

events@stada.org.sg

Duration

8 hours over 1 session

Contact

8250 0758


Trainer

Patrick Oh

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 15 March 2024. For more information, please contact the course provider.

Trainer's Profile

Patrick Oh

Patrick Oh是一位经验丰富的培训师,并且是各种专业领域的专家。 他经营自己的管理咨询公司,专门从事PDPA和网络安全。 他还是功能老化的认证健身教练和精确营养师。 他是PA批准的Silver Friends计划的计划开发人员,该计划在Tampines North CC运行了5年。

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