Staying Cool - The Power of Positive Emotions
Bookmark the course so that you will receive notification(s) if there are new runs for this course.
The "Staying Cool" workshop is designed to empower older adults to effectively manage their emotions by enhancing emotional awareness and cultivating constructive coping techniques. Participants will: • Gain insights into the factors that impact brain health. • Explore the benefits of maintaining an active and engaged mind. • Engage in a diverse range of mental and physical activities aimed at boosting cognitive function.
Course Details
Nett Fee after Government subsidy S$69.60
Provider
Tsao Foundation
nicholasseah@tsaofoundation.org / elrinteo@tsaofoundation.org
Duration
8 hours over 4 sessions
Contact
8733 0194
Trainer
Ho Kum Koon
Course information is accurate as provided by course provider on 28 June 2024. For more information, please contact the course provider.
Trainer's Profile
Ho Kum Koon
Since graduation from University of Singapore in 1972 Kum Koon has worked in the banking industry until his retirement in 2012. He subsequently pursued further studies in counseling and graduated with a Master degree in 2016. The training has equipped him to volunteer his time counseling incarcerated drug offenders and in counseling at a family service centre. He has also volunteer as a befriender to seniors in an eldercare centre and a nursing home. Kum Koon is serving as a volunteer trainer in Tsao Foundation.Reviews on Course
Overall Rating
0
There are no reviews yet
5
0
4
0
3
0
2
0
1
0
RSVP Singapore The Organisation for Senior Volunteers
