Hotline: 6478 5029

Administered by C3A
A-| A| A+
  1. Courses
  2. SkillsFuture Series & Other Courses
  3. Focus Toolkit

Focus Toolkit

Share

Tools to support your well being in day to day life by bringing together mindfulness and cognitive behavioural therapy.

Click for course details

You May Also Like

What Should I Post on Facebook Today?
How to Come Up with Engaging Posts that Get Shared Click for course details

Piano Grooves
This course will go over a few grooves that can be played for personal entertainment or public display. Click for course details

Practical Tips for Family Caregivers
Practical strategies and tips for those suddenly thrust into the role of caregiver for a loved one. Click here for more details.
An initiative under the Action Plan for Successful Ageing
Organised By
https://c3a-mobileapp-s3-prod.s3.ap-southeast-1.amazonaws.com/s3fs-public/2020-05/moh_logo.png
https://c3a-mobileapp-s3-prod.s3.ap-southeast-1.amazonaws.com/s3fs-public/2020-05/moe_logo.png
Administered By
https://c3a-mobileapp-s3-prod.s3.ap-southeast-1.amazonaws.com/s3fs-public/2020-05/c3a.png
 
Contact Us

Junction 8 (Office Tower)
9 Bishan Place #10-01
Singapore 579837

View on map
6478 5029
6258 7603
Email Us

Compare Courses (Up to 3)

Compare
feedbackFeedback - Help us improve