Mindfulness Based Stress Reduction Course
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The MBSR 9-session course, developed by Dr Jon Kabat-Zinn at the University of Massachusetts Medical School Stress Reduction Clinic in 1979, imparts skills training in mindfulness, stress physiology and cognitive awareness. Participants learn to develop and draw on their inner resources for greater well-being.
Course Details
Nett Fee after Government subsidy S$110.00
SkillsFuture Credit Eligible
Provider
Brahm Centre
info@brahmcentre.com
Duration
28 hours over 9 sessions
Contact
6908 2122
Trainer
Brahm Centre
The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website
Course information is accurate as provided by course provider on 11 December 2024. For more information, please contact the course provider.
Trainer's Profile
Brahm Centre
Adj. A/Prof Angie Chew is the Principal Mindfulness Trainer of Brahm Centre, a qualified Mindfulness-Based Stress Reduction trainer by Brown University School of Public Health and a Mindfulness Based Cognitive Therapy Course teacher trained by Oxford Mindfulness Centre. She is an Adjunct Associate Professor of Mindfulness at the NUS. Christina Liew is a qualified Mindfulness Based Stress Reduction trainer by Brown University School of Public Health and a certified mindfulness course trainer.Reviews on Course
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