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C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

Society for WINGS (WINGS)

Email

info@wings.sg

Duration

6 hours over 1 sessions

Contact

6250 1012


Trainer

Lee Foong Ming

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 12 September 2024. For more information, please contact the course provider.

Trainer's Profile

Lee Foong Ming

Lee Foong Ming is a Programme Manager at Society for WINGS. A news veteran with almost 30 years of journalism experience, Foong Ming made a career switch to the social services sector 3 years ago. She has a Master in Public Policy from the Lee Kuan Yew School for Public Policy in Singapore, and a Master of Science in Applied Gerontology from the Nanyang Technological University.

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