Drink the Right Herbal Tea

In this course, participants will learn about the history, types, and health benefits of herbal teas, such as chrysanthemum tea for liver health and rose tea for emotional relaxation. The course will also cover important considerations for drinking herbal teas, including pairing suggestions, appropriate consumption amounts, and contraindications. By tasting a variety of herbal teas, participants can share their experiences and ignite their interest in herbal teas. Whether you are a health-conscious individual or someone looking to expand your beverage choices, this course will help you enjoy a more elegant and healthy lifestyle.