Functioning Ageing - Keeping Healthy & Fit
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This workshop focuses on helping anyone aged 50 and above to be equipped with the essentials to keep themselves healthy and fit. During the course, you will learn about the human body and common illnesses as well as how to reset the body to allow for self-healing and promote holistic wellness through health and fitness. By the end of the course, you will be able to pinpoint body areas/organs, prevent/manage/improve illnesses, reset the body through diet and adopt a daily fitness routine.
Course Details
Nett Fee after Government subsidy S$40.00
SkillsFuture Credit Eligible
Provider
Singapore Training & Development Association
events@stada.org.sg
Duration
8 hours over 2 sessions
Contact
8250 0758
Trainer
Patrick Oh
Patrick Oh
The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website
Course information is accurate as provided by course provider on 19 September 2024. For more information, please contact the course provider.
Trainer's Profile
Patrick Oh
Patrick Oh是一位经验丰富的培训师,并且是各种专业领域的专家。 他经营自己的管理咨询公司,专门从事PDPA和网络安全。 他还是功能老化的认证健身教练和精确营养师。 他是PA批准的Silver Friends计划的计划开发人员,该计划在Tampines North CC运行了5年。Patrick Oh
Patrick Oh是一位经验丰富的培训师,并且是各种专业领域的专家。 他经营自己的管理咨询公司,专门从事PDPA和网络安全。 他还是功能老化的认证健身教练和精确营养师。 他是PA批准的Silver Friends计划的计划开发人员,该计划在Tampines North CC运行了5年。Reviews on Course
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