Hotline: 6478 5029

Administered by C3A
A-| A| A+

Brain Power! A Mental Fitness Programme for Seniors

Bookmark the course so that you will receive notification(s) if there are new runs for this course.

Participants will learn about brain health and engage in various mental and physical activities to boost brain function. By the end of the course, participants will: • Understand the significance of the brain in daily life. • Practice mental exercises to maintain brain function. • Comprehend the roles of different brain areas in daily activities. • Engage in activities to enhance brain function. • Develop memory improvement strategies and brain fitness. • Apply mental and physical exercises for improved brain function.

Course Details

Nett Fee after Government subsidy S$69.60

SkillsFuture Credit Eligible

Provider

Tsao Foundation

Email

N/A

Duration

8 hours over 4 sessions

Contact

N/A


Trainer

Siti Hamidah Binte S. Abdullah Bahashwan

Siti Hamidah Binte S. Abdullah Bahashwan

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 11 September 2024. For more information, please contact the course provider.

Trainer's Profile

Siti Hamidah Binte S. Abdullah Bahashwan

Hamidah Bahashwan, a dynamic speaker, has expertise in personal effectiveness, mental wellness, and emotional intelligence. She was a Senior Lecturer at Coleman College, teaching in the Diploma in Community Care for the Elderly program from 2019 to 2021. As a caregiver to her bedridden mother from 2017 to March 2023, she gained valuable practical experience. Hamidah holds an MSc in Applied Psychology from the University of Surrey (1995) and received training in family therapy, child development, and family work. Her diverse qualifications enable her to excel in elder care training and support.

Siti Hamidah Binte S. Abdullah Bahashwan

Hamidah Bahashwan, a dynamic speaker, has expertise in personal effectiveness, mental wellness, and emotional intelligence. She was a Senior Lecturer at Coleman College, teaching in the Diploma in Community Care for the Elderly program from 2019 to 2021. As a caregiver to her bedridden mother from 2017 to March 2023, she gained valuable practical experience. Hamidah holds an MSc in Applied Psychology from the University of Surrey (1995) and received training in family therapy, child development, and family work. Her diverse qualifications enable her to excel in elder care training and support.

Reviews on Course

Overall Rating

0

There are no reviews yet

5

0

4

0

3

0

2

0

1

0

Compare Courses (Up to 3)

Compare